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<channel><title><![CDATA[San Francisco Zen Meditation<br /> - Blog]]></title><link><![CDATA[http://www.sanfranciscozen.org/blog.html]]></link><description><![CDATA[Blog]]></description><pubDate>Thu, 02 Feb 2012 15:10:54 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Wisdom is not the way]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2012/01/wisdom-is-not-the-way.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2012/01/wisdom-is-not-the-way.html#comments]]></comments><pubDate>Thu, 12 Jan 2012 18:34:07 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2012/01/wisdom-is-not-the-way.html</guid><description><![CDATA[Caveat- I didn't sleep much the night before practice- C was up with a diaper rash- as a result I am not going to be able to recall all the great&nbsp;dialogue&nbsp;from the dozen or so of us sitting last night.&nbsp;As we sat, the following koan was spoken into the room:Mind is not the Buddha; Wisdom is not the Tao.&nbsp;(for less&nbsp;Buddhist&nbsp;imagery&nbsp;inclined, the alternative was al [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Caveat- I didn't sleep much the night before practice- C was up with a diaper rash- as a result I am not going to be able to recall all the great&nbsp;dialogue&nbsp;from the dozen or so of us sitting last night.&nbsp;<br /><br />As we sat, the following koan was spoken into the room:<br /><br />Mind is not the Buddha; Wisdom is not the Tao.&nbsp;<br /><br />(for less&nbsp;Buddhist&nbsp;imagery&nbsp;inclined, the alternative was also given "mastering the mind is not the object; Wisdom is not the way". &nbsp;Its probably not perfect, but close enough I hope).&nbsp;<br /><br />We sat, and walked, and had some tea. &nbsp;Then we opened up the discussion.&nbsp;<br /><br />The first question was passed around, What is wisdom? &nbsp;How do you define that?<br /><br />Interestingly, most people found they didn't have a clear definition for something which they found themselves pursuing. &nbsp;Many people touched on the idea of knowing what to do to avoid suffering and making mistakes. &nbsp;Others brought up&nbsp;imagery&nbsp;of someone calm and unperturbed. &nbsp;Someone&nbsp;said "Experience and discrimination", and someone else "radical self acceptance". &nbsp;Most people touched on the idea of experience being at the core. &nbsp; &nbsp;<br /><br />Then we were asked to find an issue that was sticky for us and on which we felt we needed to act but not what to do. &nbsp;When everyone had located that, we rang the bell and sat for a few minutes with the following instruction: &nbsp;Sit with the&nbsp;quandary&nbsp;and find the question you mind is asking or trying to solve. &nbsp;Sit with just that question. &nbsp;Focus on it, and let it play out and see where that leads.&nbsp;<br /><br />The&nbsp;experiences&nbsp;of everyone there were stunningly similar:<br /><br />A sense of physical agitation. &nbsp;A speeding up of the mind. &nbsp;A sense of panic. &nbsp;Seeing the question multiply over and over. &nbsp;<br /><br />So we sat again, this time were given the instruction, just to get near the issue, and remain aware if it without any questions.&nbsp;<br /><br />People experienced calm. &nbsp;Sometimes there was a sadness of acceptance that they thing to do would not be easy. People noted that they had no more answers, but that answering felt&nbsp;irrelevant. &nbsp;Experiencing the anxiety in fact cased it to&nbsp;recede, once expressed. &nbsp;Occasionally people felt like they knew what to do, but it want an answer so much as a recognition, and the emotions that poured&nbsp;through&nbsp;that&nbsp;acknowledgement. &nbsp;<br /><br />It was a great practice. &nbsp;And I am&nbsp;indebted&nbsp;to everyone for&nbsp;their&nbsp;sincerity&nbsp;and care. &nbsp;<br /><br />See you next week. &nbsp;<br /><br /><br /><br /><br /></div>  ]]></content:encoded></item><item><title><![CDATA[Third Refuge Talk: Taking Refuge in your Companions]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/third-refuge-talk-taking-refuge-in-your-companions.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/third-refuge-talk-taking-refuge-in-your-companions.html#comments]]></comments><pubDate>Mon, 26 Dec 2011 14:50:13 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/12/third-refuge-talk-taking-refuge-in-your-companions.html</guid><description><![CDATA[David Weinstein discusses taking refuge in your companions. &nbsp;   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">David Weinstein discusses taking refuge in your companions. &nbsp;</div>  <div ><div style="text-align: left; margin: 10px 0 20px 0;"><object width="290" height="24" data="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1467056" type="application/x-shockwave-flash"><param name="movie" value="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1467056"/><param name="quality" value="high" /><param name="scale" value="noscale" /><param name="salign" value="l" /><param name="wmode" value="transparent"/><param name="FlashVars" value="checkpolicy=yes&amp;soundFile=http://www.sanfranciscozen.org/uploads/1/4/6/7/1467056/refuge_in_companions.mp3&amp;titles=&amp;artists=&amp;autostart=no"></object></div></div>  ]]></content:encoded></item><item><title><![CDATA[A game about a mountain, and getting some directions]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/a-game-about-a-mountain-and-getting-some-directions.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/a-game-about-a-mountain-and-getting-some-directions.html#comments]]></comments><pubDate>Mon, 19 Dec 2011 21:37:56 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/12/a-game-about-a-mountain-and-getting-some-directions.html</guid><description><![CDATA[Wow, my creativity is about at an all time lull. Sorry about the title. Its neither interesting nor transparent. Just sort of a collection of words.&nbsp;Well, welcome to my burnout. Fortunately WiG is an endless source of&nbsp;rejuvenation. &nbsp;Every week I think it won't be and then it is. &nbsp;So I don't argue anymore. I just get there, sit down and wait for it all to drop.The game last week was fairy [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Wow, my creativity is about at an all time lull. Sorry about the title. Its neither interesting nor transparent. Just sort of a collection of words.&nbsp;<br /><br />Well, welcome to my burnout. Fortunately WiG is an endless source of&nbsp;rejuvenation. &nbsp;Every week I think it won't be and then it is. &nbsp;So I don't argue anymore. I just get there, sit down and wait for it all to drop.<br /><br />The game last week was fairy mellow by my standards. It didn't involve anything tricky, but then again,its people, not the games,which are complex.<br /><br />We sat, and this koan was spoken into the room.<br /><em>A monk asked an old woman, &ldquo;What is the way to Mount  Tai?&rdquo;<br /><br />  The old woman said, &ldquo;Go straight ahead.&rdquo;<br /><br />  When the monk had proceeded a few steps, she said, &ldquo;A good respectable monk, but he too goes off like that.&rdquo;<br /><br />  When Zhaozhou heard about this, he said, &ldquo;Hold on! I&rsquo;ll go and investigate that old woman thoroughly for you.&rdquo;<br /><br />  Next day, Zhaozhou went and asked her the same question, and she replied in the same way. He returned and announced to his assembly, &ldquo;I have investigated and seen through that old woman of Mount Tai for you.&rdquo;</em>So, thats about as clear as mud. &nbsp;Which is fine. &nbsp;There is actually a tremendous amount of clarity in mud once you stop trying to see through it and just let it be muddy.instead, the group was asked, "Name your most recent self- improvement project"We went around: &nbsp;Getting to bed by 10, &nbsp;lowering Cholesterol levels, writing more songs, being more organized, singing again, not trying to improve anymore, learning to listen to loved ones.&nbsp;Then we rang the bell and sat for a bit. &nbsp;The question was asked: &nbsp;Imagine&nbsp;completely&nbsp;that you have achieved your goal. &nbsp; How does that change things?Many people noticed how quickly their mind turned to the next self improvement project. Others noticed relief. Some how&nbsp;their&nbsp;minds went to planning. Everyone noticed an expectation of happiness.After we had gone around, we sat again briefly. This time, everyone was asked to imagine that they would never achieve that goal. That they would never improve. &nbsp;That pursuing it was futile.<br />What then?&nbsp;<br /><br />Interestingly, people reported feeling free. &nbsp;Expansive. &nbsp; They noticed how they minds stopped looking for the next goal and yet they felt confident that their life would continue to move in the right direction. &nbsp;There was som fear to, about letting go and that it might be bad for them. &nbsp;&nbsp;The explaination here is a little thin tonight. C is teething. My nerves are frayed. &nbsp;&nbsp;Goodnight.<br /></div>  ]]></content:encoded></item><item><title><![CDATA[Third Refuge Talk:Refuge in the Way]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/third-refuge-talkrefuge-in-the-way.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/third-refuge-talkrefuge-in-the-way.html#comments]]></comments><pubDate>Mon, 19 Dec 2011 21:28:56 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/12/third-refuge-talkrefuge-in-the-way.html</guid><description><![CDATA[David Weinstein's third talk on taking Refuge in the Way   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">David Weinstein's third talk on taking Refuge in the Way</div>  <div ><div style="text-align: left; margin: 10px 0 20px 0;"><object width="290" height="24" data="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1467056" type="application/x-shockwave-flash"><param name="movie" value="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1467056"/><param name="quality" value="high" /><param name="scale" value="noscale" /><param name="salign" value="l" /><param name="wmode" value="transparent"/><param name="FlashVars" value="checkpolicy=yes&amp;soundFile=http://www.sanfranciscozen.org/uploads/1/4/6/7/1467056/refuge_in_the_way.mp3&amp;titles=&amp;artists=&amp;autostart=no"></object></div></div>  ]]></content:encoded></item><item><title><![CDATA[Second Refuge Talk: Refuge in Awakening]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/second-refuge-talk-refuge-in-awakening.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/second-refuge-talk-refuge-in-awakening.html#comments]]></comments><pubDate>Sun, 11 Dec 2011 23:38:24 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/12/second-refuge-talk-refuge-in-awakening.html</guid><description><![CDATA[ [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: left; margin: 10px 0 20px 0;"><object width="290" height="24" data="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1467056" type="application/x-shockwave-flash"><param name="movie" value="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1467056"/><param name="quality" value="high" /><param name="scale" value="noscale" /><param name="salign" value="l" /><param name="wmode" value="transparent"/><param name="FlashVars" value="checkpolicy=yes&amp;soundFile=http://www.sanfranciscozen.org/uploads/1/4/6/7/1467056/refuge_in_awakening.mp3&amp;titles=&amp;artists=&amp;autostart=no"></object></div></div>  <div  class="paragraph editable-text" style=" text-align: left; ">The second talk in a grand experiment. &nbsp;David Weinstein talking about finding Refuge in awakening<br /></div>  ]]></content:encoded></item><item><title><![CDATA[First Refuge discussion]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/first-refuge-discussion.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/12/first-refuge-discussion.html#comments]]></comments><pubDate>Mon, 05 Dec 2011 18:08:15 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/12/first-refuge-discussion.html</guid><description><![CDATA[ [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: left; margin: 10px 0 20px 0;"><object width="290" height="24" data="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1467056" type="application/x-shockwave-flash"><param name="movie" value="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1467056"/><param name="quality" value="high" /><param name="scale" value="noscale" /><param name="salign" value="l" /><param name="wmode" value="transparent"/><param name="FlashVars" value="checkpolicy=yes&amp;soundFile=http://www.sanfranciscozen.org/uploads/1/4/6/7/1467056/what_is_refuge.mp3&amp;titles=&amp;artists=&amp;autostart=no"></object></div></div>  <div  class="paragraph editable-text" style=" text-align: left; ">David Weinstein recently recorded this talk kicking off our discussion of the 16 precepts at the heart of Buddhism. &nbsp;<br /><br />We will continue this series for several months. &nbsp;The precepts interact differently with each person and the point of the talks is &nbsp;to stimulate discussion. &nbsp;Please use the comments to let us know what comes up for you. &nbsp;<br /></div>  ]]></content:encoded></item><item><title><![CDATA[This very mind...]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/11/this-very-mind.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/11/this-very-mind.html#comments]]></comments><pubDate>Wed, 30 Nov 2011 23:11:04 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/11/this-very-mind.html</guid><description><![CDATA[       Sometimes the trick with coming up with good content is to realize that people are amazing, and doing just [...] ]]></description><content:encoded><![CDATA[<div ><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.sanfranciscozen.org/uploads/1/4/6/7/1467056/9351805.jpg?207" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div  class="paragraph editable-text" style=" text-align: left; ">Sometimes the trick with coming up with good content is to realize that people are amazing, and doing just enough for them to see that and share it.<br /><br />Wow, that is some serious sunshine, but *&amp;$% it, its true.<br /><br />Sometimes I tell myself its hard to come up with Zen games, but its just not. Tonight was an example.<br /><br />We sat with the koan:<br /><br />What is Buddha?&nbsp;<br /><br />This very mind is Buddha.<br /><br />While we sat, Buddha was put in context. That it was not a religious&nbsp;reference, but rather a placeholder for our aspirations, hopes, perfection. &nbsp;Therfore, while we sat, the koan was recieted in variations:<br /><br />What is this thing for which I am looking?<br />This very mind is that thing<br /><br />What is perfection?<br />This very mind is perfection<br /><br />What is this place for which I have been looking?<br />This very mind is that place.&nbsp;<br /><br />We sat, we walked, and we had tea. &nbsp;<br /><br />Then the game began. We were asked to take a moment and find one of the reasons that we decided to leave the ordinary and seek out meditation. Was it that we thought we were lost,or broken, or hopeless?<br /><br />Once we had that, we sat again, but this time, whenever we were aware of that striving to better ourselves, we looked at that mind and said "This very mind is Buddha, is perfection, is that for which I was looking...".<br /><br />Simple things when washed through complex people come out great, and I was stunned by the&nbsp;outpouring&nbsp;of honest and clear reactions to the work.<br /><br />A: &nbsp;Her mind was spinning, and spinning still, but she felt kinder for having accepted the possibility that there was nothing wrong with that<br />B: She came to quiet her mind, and found that when she considered that it was perfect, it became more hospitable and perhaps even quieter.&nbsp;<br />C: Lost the thread and was just happy and grateful for the group and community she has found<br />D: This was the first time she had ever sat or meditated, and she loved the message that maybe she was fine the way she is.<br />E: A subtle kindness that she never noticed before<br />F: &nbsp;Noticed how his mind was repeating repeating a song, and it gave him perspective how it used to repeat repeat the same sad story about his life, but that that had changed. &nbsp;<br />G: &nbsp;Had sat for years as a young man,then left it for years, and now was back and for a while was concerned that his mind was still full of ghosts, but this koan gave him hope that that was as it should be<br />E: &nbsp;Noticed that she didn't know why she came, but she came, and missed it when she didn't.<br />F: Recalled her&nbsp;Jewish&nbsp;faith,where the question, not the answer, was perfection.<br />G: Knew that it was pain that brought him to practice and watched how his mind lamented that for 9 years he had been in pain, but suddenly he experimented with believing that was perfect<br />H: Noticed how this koan called to other koans, and each of them said, with excitement, "you are alive"<br />I: Noticed how when he let it, his mind was not uniform. That his thoughts and physical sensations also ran&nbsp;independent, with more space, and that he could notice them, but not dislike them.&nbsp;<br /><br />We talked for a while longer, sat again, and called it a night. &nbsp;<br /><br />What a lovely evening.&nbsp;<br /><br /></div>  ]]></content:encoded></item><item><title><![CDATA[Grateful forComplaining]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/11/grateful-forcomplaining.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/11/grateful-forcomplaining.html#comments]]></comments><pubDate>Thu, 24 Nov 2011 14:01:09 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/11/grateful-forcomplaining.html</guid><description><![CDATA[       Last night was community night for WiG, as well as the night before Thanksgiving. It seemed like a great [...] ]]></description><content:encoded><![CDATA[<div ><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.sanfranciscozen.org/uploads/1/4/6/7/1467056/4735522_orig.jpg" alt="Picture" style="width:100%;max-width:197px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div  class="paragraph editable-text" style=" text-align: left; ">Last night was community night for WiG, as well as the night before Thanksgiving. It seemed like a great time to revisit an old koan, in fact the koan we sat with <a href="http://www.sanfranciscozen.org/1/post/2010/11/thanksgivingand-no-complaints-whatsoever.html" target="_blank">last year for Thanksgiving</a>:<br />O<em>nce upon a time there was a young man who was deeply unhappy. He had many good things in his life but they didn&rsquo;t help. When he was at the end of his tether he heard about a teacher who was supposed to be good with hopeless cases and he made the journey to see her.&nbsp;<br /><br />&ldquo;I am very unhappy,&rdquo; he said. &ldquo;I&rsquo;m too restless to sit still and do a spiritual practice and I&rsquo;m too selfish to practice compassion and service. I reach for what I want but when I get it, I&rsquo;m not happy, and I&rsquo;m always looking out for the next thing. I don&rsquo;t have a clue where to turn. But I&rsquo;m told that you deal with hopeless cases so perhaps you can help me. You are my last resort.&rdquo;<br /><br />&ldquo;I&rsquo;m glad you came,&rdquo; she said. &ldquo;I might be able to help but you will have to agree to do what I ask.&rdquo;<br /><br />&ldquo;Why don&rsquo;t you tell me?&rdquo; he said &ldquo;and I&rsquo;ll decide if it will work for me.&rdquo;<br /><br />&ldquo;Oh&nbsp;no,&rdquo; she said, &ldquo;The deal is that you agree to do what I say and then I tell you what you must do. There is&nbsp;no&nbsp;other way.&rdquo;<br /><br />He hemmed and hawed and went back and forth and finally surrendered and said, &ldquo;OK I&rsquo;ll do it, but I won&rsquo;t do it forever.&rdquo;<br /><br />So she said, &ldquo;Try it for a year and let me know.&rdquo;<br /><br />&ldquo;A year!&rdquo;<br /><br />She said nothing.<br /><br />&ldquo;OK,&rdquo; he said, &ldquo;Give it to me.&rdquo;<br /><br />&ldquo;I&rsquo;ll give you the practice I do myself. Whenever anything appears in my mind or appears in the world, I say &lsquo;Thank you very much I have&nbsp;no&nbsp;complaintswhatsoever.&rdquo;<br /><br />&ldquo;That&rsquo;s all? That&rsquo;s it? That&rsquo;ll never work for me!&rdquo;<br /><br />&ldquo;You agreed. For a year. Off you go now. Thank you very much I have&nbsp;nocomplaints&nbsp;whatsoever.&rdquo;<br /><br />So he left and she more or less forgot about him.&nbsp;<br /><br />&nbsp;Then a year passed and he asked for an interview and arrived in her room.<br /><br />&ldquo;It&rsquo;s as I suspected, I knew it would never work for me, I&rsquo;m still just as unhappy and selfish as I ever was.&rdquo;<br /><br />Immediately she said, &ldquo;Thank you very much I have&nbsp;no&nbsp;complaints&nbsp;whatsoever.&rdquo;<br /><br />With her words, he felt an eruption in his chest and began to laugh and immediately understood what she meant and laughed and laughed and laughed and his happiness didn&rsquo;t subside though it did become quieter after some months. &ldquo;Thank you very much,&rdquo; he told people, &ldquo;I have&nbsp;no&nbsp;complaints&nbsp;whatsoever.&rdquo;</em><br />Then we walked. &nbsp;Then we sat and played a game. &nbsp;&nbsp;Frankly gratitude boors me a bit. Its played out. &nbsp; I find complaining much more interesting. &nbsp;It seems like culturally we are taught to ignore complaints. To find silver linings. To not complain. &nbsp;To solve them, to avoid them, to get over them. &nbsp;Interesting. &nbsp;<br /><br />So, for our game we took a little time and found a complaint. &nbsp;A real, personal, immediate complaint.&nbsp;Then we were invited to sit with that complaint like a koan. To hold it with respect and care. &nbsp; To listen to it. Listen to the noise an emotions around that complaint. &nbsp;Notice the stories, their energy. &nbsp;We sat fora few minutes, just hanging out with a complaint. Then the bell was rung and we each were invited,via the Zen Cricket (if you don't know,don't ask. Needless to say, I find it funny), to share something we noticed about that time.<br /><br />A: &nbsp;That the complaint was old, hurt like a bruise, but still invited fixing.<br />B: That she had a complaint that carried with her all the way to practice. &nbsp;And interestingly, that it involved "good" things. &nbsp;<br />C: &nbsp;Swirling complaints that felt real, but pressed, she could not get them to settle down enough to look at just one.&nbsp;<br />D: &nbsp;Work. &nbsp;5 years old that complaint. &nbsp;Perhaps it wasn't work that was the problem?<br />E: &nbsp;Like a slot machine,spinning complaints, landing,opening up,never right, never solveable.<br />F: &nbsp;Pain. &nbsp;Thinking that his complaint was the best complaint, only to hear everyone else speak and realize how good humans are at suffering.<br />G: &nbsp;A little extra weight and a little too little hair. For years complaining. But for years,nothing changing. &nbsp; Sitting, he say himself in the mirror and simply thought "I don't look like I thought I looked"<br />H: &nbsp;Politics. &nbsp;Legal implications of promises. &nbsp;Free speech. Big emotions and feelings of persecution following them<br />I: &nbsp;Weariness. &nbsp;How the complaining was like coffee-&nbsp;unpleasant&nbsp;but&nbsp;stimulatory. Fear that he would not be at his best,able to connect, or able to seize&nbsp;opportunities.&nbsp;<br /><br />To close, we took 30 second to turn to our complaint and just say: Thank you.I can only speak for myself, but the experience was very powerful. &nbsp; All my life,trying to fix or disspell complaints and now I could just thank it for making me human. And notice how all my complaints were so alike.&nbsp;<br /><br />After practice, we turned the altar into a buffet table, and had a Thanksgiving potluck.Wine, cheese,Jelly Bellys, berries,home mademuffins, cookies, olives, tea, pickles, &nbsp;candied walnuts, bread, chocolate. &nbsp;Everyone stayed. T brought her daughter, F, who cooed and cried and slept. &nbsp;I brought C, who stomped and giggled and rolled.&nbsp;<br /><br />It was a good night. Thank you all.I have no complaints whatsoever.</div>  ]]></content:encoded></item><item><title><![CDATA[Refuge: So it begins]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/11/refuge-so-it-begins.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/11/refuge-so-it-begins.html#comments]]></comments><pubDate>Mon, 21 Nov 2011 10:40:14 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/11/refuge-so-it-begins.html</guid><description><![CDATA[And now a message from our sponsor. &nbsp;Actually, from David Weinstein:"Hello Everybody. We're planning to have a Refuge Ceremony in the Spring of 2012. There are a number of people already involved in the process and as I've been h [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">And now a message from our sponsor. &nbsp;Actually, from <a href="http://www.sanfranciscozen.org/zen-teachers.html">David Weinstein</a>:<br /><br />"<span style="color: rgb(0, 0, 0); font-family: 'comic sans ms', sans-serif; line-height: normal; background-color: rgb(255, 255, 255); font-size: large; ">Hello Everybody. We're planning to have a Refuge Ceremony in the Spring of 2012. There are a number of people already involved in the process and as I've been hanging out with the precepts as koans with people in preparation for the ceremony, I find myself wanting to share the richness of doing that with the community. To that end, after the Thanksgiving holiday, I will&nbsp;start posting a short talk each week, taking up each of the 16 vows. It's my hope that the small discussion groups will use the 'vow of the week' as their topic.</span>&nbsp;<font size="4"><font>Though an individual decision, taking the precepts occurs in the context of the support of the community. This is mirrored in the form of the ceremony, where not only is each participant invited to present their responses to the vows, but the community is there bearing witness, and reciting the vows together with the participants. To have the broader community exploring the vows at the same time&nbsp;as the people who will be taking the precepts in the Spring will add a richness and depth to the process for us all.&nbsp;The files of my talks will be posted on the Wind-in-Grass website, as the PZI website is in transition. We can use the WIG blog as a place to post comments that will help to cross fertilize our conversations.</font><font size="4"><font>Wishing you all a great Thanksgiving holiday, "</font></font></font></div>  ]]></content:encoded></item><item><title><![CDATA[Refuge spelled j-u-k-a-i]]></title><link><![CDATA[http://www.sanfranciscozen.org/1/post/2011/11/refuge-spelled-j-u-k-a-i.html]]></link><comments><![CDATA[http://www.sanfranciscozen.org/1/post/2011/11/refuge-spelled-j-u-k-a-i.html#comments]]></comments><pubDate>Mon, 21 Nov 2011 10:38:33 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sanfranciscozen.org/1/post/2011/11/refuge-spelled-j-u-k-a-i.html</guid><description><![CDATA[       So, PZI is planning a refuge ceremony in 2012. &nbsp;This is a big deal. &nbsp;Which begs the question,  [...] ]]></description><content:encoded><![CDATA[<div ><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.sanfranciscozen.org/uploads/1/4/6/7/1467056/9509324_orig.jpg" alt="Picture" style="width:100%;max-width:259px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div  class="paragraph editable-text" style=" text-align: left; ">So, PZI is planning a refuge ceremony in 2012. &nbsp;This is a big deal. &nbsp;Which begs the question, what the *$^@ is a refuge ceremony. &nbsp;<br /><br />I would love to tell you, but I really have no idea. &nbsp;I have been sitting in a Zen practice for 6 plus years, but this has never been explained or developed. &nbsp;Zennies are not big on&nbsp;explanations. &nbsp;This fits poorly with my need-to-know personality, in which I figure people will explain anything I need to know and I rarely ask questions. &nbsp;Its not my thing. &nbsp;So, this refuge is going to happen, and we are all going to figure out what is going on.&nbsp;<br /><br />So far as I know right now, this has something to do with the bibs that Zen practitioners wear. &nbsp;They are, from what I understand, symbolic representations of the robes the buddha wore. &nbsp;I presume its a small portion or the robes or else Buddha was largely naked. &nbsp;Which is fine with me, I am open minded, it just clashes with my previous visuals. &nbsp;I believe that each person going through this ceremony stitches one of these together, but of this I am not positive. &nbsp;They are almost uniformly black. &nbsp;I have no idea why this is. &nbsp;From what I know about India, I am highly skeptical that Buddha wore black. &nbsp;My experience with Indian fashion preferences is that the more gold, color, pattern, and texture the better. &nbsp;I suspect the Japanese had something to do with the palate alteration. &nbsp;The Japanese seem big on black. &nbsp;Its flattering. &nbsp;<br /><br />There is a little bit stitched into the back. &nbsp;I have seen it mainly in green, though I feel like I have seen it once in brown, maybe yellow or white. &nbsp;Its not that this is mysterious, I just don't care. &nbsp;It looks like a little arrow thing. &nbsp;Ill see if I can find a screen shot. &nbsp;There is stuff written or painted on the inside. &nbsp;This is top secret. &nbsp;Zen practitioners are forced to kill you if you ever read it. &nbsp;I think. &nbsp;They don't flash that bit, so I am guessing it has things in it like the secret handshake and the decoder ring code. &nbsp;&nbsp;<br /><br />This bib is called a rakusa. &nbsp;Or something like that. &nbsp;David's is gold, which is great. &nbsp;I feel like Buddha would have rocked that one. &nbsp;It looks like something from S Palm Beach. &nbsp;I wonder if David would wear it while playing shuffle board .<br /><br />But the bib is not the big deal. &nbsp;There are 3 grave&nbsp;precepts, and ten, er, other ones. &nbsp;They sound a lot like the ten commandments, and the center of the refuge ceremony is each person taking up these precepts as vows. &nbsp;I'll get a copy later and post them. Translations differ. &nbsp;I really liked the one we read at Boundless Way. &nbsp;I have never seen the PZI version. &nbsp;Its kept in a vault and guarded by&nbsp;homicidal&nbsp;virgins. &nbsp;That is probably not true. &nbsp;Its likely in the liturgy book, but I have never seen a full copy of that either. &nbsp;Its not that PZI is secretive, actually, I just have been really busy and never got around to getting the full PZI liturgy. &nbsp;I have the short version, which is all we need to WiG as we are not big on Liturgy. &nbsp;Though, as an aside, I love it. &nbsp;It appeals to the Catholic schoolboy in me.&nbsp;<br /><br />I digress.&nbsp;<br /><br />So the idea is that one works with each of these precepts, makes a personal connection to them, then takes them as a vow to themselves and voila, you are an official buddhist. &nbsp;I think they give you a secret agent name, but reports vary. &nbsp;The vows are really lovely and provoke serious thought. &nbsp;I will share them as the&nbsp;carousel&nbsp;gets speed. &nbsp;&nbsp;<br /><br /></div>  ]]></content:encoded></item></channel></rss>

