San Francisco Zen Meditation
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Freeing San Franciscans from Their Worries

We meet every Wednesday night, 7-8:30 pm, in Potrero Hill to practice Zen fundamentals and transform our minds.

We practice seated meditation, enjoy talks from local teachers, and work with koans-  specials stories that heal.  Our practice is portable, flexible and rugged because it transforms  the way you experience previously stressful or unpleasant situations.  

We provide instruction in effective meditation, personalized guidance through obstacles, a framework for bringing our lives into practice and our practice into our lives and the opportunity to participate in charitable projects.  We are entrepreneurs, parents, students, bankers, nurses, consultants, lawyers, artists, scientists etc.  Everyone is welcome without exception and regardless of your level of experience or interest.

We meet at 824b Carolina St, SF CA 94107, with easy parking and public transportation.  Read more about our practice... and we hope to see you soon.
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